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Empower Your Inner CEO Seminar - Astoria
Lower Columbia Human Resources Management Association presents "Empower Your Inner CEO with Mindfulness and Emotional Intelligence," a seminar featuring Scott Crabtree of Happy Brian Science.
This is a half-day training opportunity!
The prefrontal cortex, referred to in this half-day workshop as your "inner CEO", is responsible for executive functions such as prioritization, focusing attention, making decisions, initiating action and inhibiting inappropriate action. Mindfulness and emotional intelligence empower your inner CEO by simply enabling you to pay complete attention to the present moment without judgment, and to calibrate to the emotions of those around you.
Join LCHRMA and Happy Brain Science in this "brains-on" workshop that will enable you to improve your self-control and emotional regulation, reduce stress while increasing happiness and improve your ability to focus in an extremely distracting world. Our presenter, Scott Crabtree, will equip you with crucial mindfulness exercises and toolsets that can be employed throughout even the busiest of work days and, as a result, unlock a more powerful inner CEO.
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Date and Time
Friday Sep 13, 2019
9:45 AM - 3:00 PM PDT
Friday, Sept. 13 - 9:45 a.m. to 3 p.m.
Location
Tongue Point Job Corps (Vista Way Cafe), 37573 Old Highway 30, Astoria
Fees/Admission
$45 for all attendees (includes lunch). Anyone with an interest in the topic is welcome to attend. Registration closes on August 28, so don't delay!