Empower Your Inner CEO Seminar - Astoria
This is a half-day training opportunity!
The prefrontal cortex, referred to in this half-day workshop as your "inner CEO", is responsible for executive functions such as prioritization, focusing attention, making decisions, initiating action and inhibiting inappropriate action. Mindfulness and emotional intelligence empower your inner CEO by simply enabling you to pay complete attention to the present moment without judgment, and to calibrate to the emotions of those around you.
Join LCHRMA and Happy Brain Science in this "brains-on" workshop that will enable you to improve your self-control and emotional regulation, reduce stress while increasing happiness and improve your ability to focus in an extremely distracting world. Our presenter, Scott Crabtree, will equip you with crucial mindfulness exercises and toolsets that can be employed throughout even the busiest of work days and, as a result, unlock a more powerful inner CEO.