Living Well with Chronic Pain

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Name: Living Well with Chronic Pain
Date: October 12, 2017
Time: 1:00 PM - 3:30 PM PDT
Event Description:
Examples of people that could benefit from this class would include those with chronic neck, shoulder, and back pain, fibromyalgia, whiplash injuries, neuropathic pain, Chron's disease and any other primary diagnosis of chronic pain. Topics include: debunking myths about chronic pain, balancing activity and rest, fatigue and sleep management, communication skills, healthy eating, and more! Exercise starts in week 3. This class meets weekly on Thursdays for 6-weeks.
Location:
CMH Columbia Center (2nd Floor) 2021 Marine Drive Astoria, OR
Contact Information:
Cheryl Ham
Fees/Admission:
Free
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