Mindfulness Meditation

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Name: Mindfulness Meditation
Date: June 12, 2019
Time: 7:00 AM - 7:45 AM PDT
Event Description:
Mindfulness is a state of active, open attention on the present — paying attention, on purpose, in the present moment. Most of us, at some time, deal with high-stress, high-emotion situations. It can be difficult to stay focused. Mindfulness is a de-stressor that will improve clarity and inner resilience so you can be open, not distracted, and present with those around you while taking care of yourself. Join us to learn more or to practice.
CMH-OHSU Knight Cancer Collaborative, Activities Classroom 128, 1905 Exchange Street, Astoria, OR 97103
Date/Time Information:
Meets the 2nd & 4th Wednesday Monthly, 7 - 7:45 AM
Contact Information:
CMH-OHSU Knight Cancer Collaborative Resource Center Coordinator, 503-338-4520.
FREE & open to all, just drop-in
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