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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20180109T013000Z
DTEND:20180109T023000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Strong Women. Strong Bones. (5-Week Program)
DESCRIPTION:This program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. The program assists women in maintaining muscle mass\, strength and function. It is easy and fun! We have mats and weights\, but you can bring your own if you'd like. Wear comfortable clothes to move in\, clean and non-marking athletic shoes\, and bring a water bottle.
X-ALT-DESC;FMTTYPE=text/html:This program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. The program assists women in maintaining muscle mass\, strength and function. It is easy and fun! We have mats and weights\, but you can bring your own if you'd like. Wear comfortable clothes to move in\, clean and non-marking athletic shoes\, and bring a water bottle.
LOCATION:Clatsop Community College (Patriot Hall) 1651 Lexington Ave. - Astoria\, OR
UID:e.149.22866
SEQUENCE:3
DTSTAMP:20260405T190837Z
URL:https://members.oldoregon.com/events/details/strong-women-strong-bones-5-week-program-22866
END:VEVENT

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